Public Speaking
Public speaking and leading meetings can be daunting or even downright petrifying. Yet it is often merely our worry-inducing thoughts which make this essential skill for our business and life success so hard to master.
I use the proven efficacy of C.B.T. (cognitive behavioral therapy) to reduce the power of your anxious thoughts as well as tools and strategies to make speaking in public as stress free as writing an email or chatting with a colleague in the corridor.
In this session i will help you:
Understand the causes of your anxiety
Learn in-the-moment skills to manage your fears
Gain practical help with a presentation you’re working on now
Learn strategies to reduce the power of your critical inner voices
“I thoroughly enjoyed the session public speaking with David. It was eye-opening, thought- provoking, and unexpectedly warm. I find leading meetings and speaking up to my boss and co- workers far easier now. Thank you so much!”