EQ (emotional intelligence)
for Leaders
If you find yourself feeling emotionally overwhelmed without being able to pinpoint why. If you’ve been told your leadership style is leaving some of your team feeling cold or you’re struggling to connect with your clients or co-workers your EQ (emotional intelligence) needs an overhaul.
Drawing on my many years experience as a therapist and coach, I use a mixture of C.B.T. (cognitive behavioral therapy), the chance to unpack your past and how its negatively influencing you now as well as uncovering the challenges in your current role to help you gain much-needed self awareness.
In this session you will:
Learn to be more empathic towards others
Gain greater self awareness
Improve your relationship with your co-workers and clients
Be able to recognize and regulate difficult emotions
Have increased motivation to achieve your goals